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This is the most comprehensive course available on improving foot health and function, with a science based approach. Suitable for beginners and anyone wishing to improve the overall shape and function of their feet. It covers all the common foot problems we see today and their preventative, long-term solutions through functional training.
Our top expert will guide you through assessments so that you know what exercises are most suitable for you, how to perform them effectively and progressive programs for beginners to advanced. Additionally what you need to consider with specific foot problems, shoe choice, useful tools and more. The course is accessible through our Foot Function App, giving you easy ability to create your own programs, live sessions, community sections and much more!
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