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SEE AUDIO VERSION
SEMINAR DESCRIPTION:
1.5 Hours Seminar for Professional and Laypeople.
The PowerPoint presentation is included, in PDF format.
Ross Rosenberg’s credits the discovery of the “Observe Don’t Absorb (ODA)” technique for saving his mental health while in abusive relationships with Pathological Narcissists. ODA empowers and assists victims of narcissistic abuse, codependents, or those with Self-Love Deficit Disorder with a variety of insights, strategies, and survival tools.
ODA essentially enables people to successfully set boundaries with Pathological Narcissists (Narcissistic, Borderline and/or Antisocial Personality Disorders), survive the backlash, and safely end their harmful and dysfunctional relationship. The main tenant of ODA is to avoid the forever losing proposition of engaging narcissists in conflict.
Ross uses George Bernard Shaw’s saying, “Never wrestle with pigs. You will get dirty; and besides, pigs like it,” to demonstrate the futility of “wrestling” with narcissists, and the forever poor outcomes because of it. Not only does ODA teach emotional detachment from purposefully manipulative and cunning narcissists, it greatly enhances one’s mental health. It can be used as an effective every-day technique that has the potential be helpful in all situations - from the mundane to the very stressful and critical.
MATERIAL PRESENTED:
False Power Syndrome
Roller Coaster Amnesia
The Codependency Delusion
Magical Thinking
The 4 Reasons Boundaries on Pnarc’s Don’t Work
Establishing Homefield Advantage
Observe Don’t Absorb Technique: Stop Wrestling with Pigs
ODA’s 6 Tenets
Predictive Awareness
ODA In the Head – The Emotional Wrestling Ring
The Emotional and Physical Wrestling Rings
Muhammad Ali’s Emotional Knockouts
The Induced Conversation
Using ODA – The Technique
Observing is Healthy Disassociation
Don’t Absorb! and What It Is
ODA Mindfulness
The Nine ODA Fantasy Defense Techniques
The Intern Fantasy Defense Technique
The Syringe Fantasy Defense Technique
Mr. Spock Fantasy Defense Technique
Name Rank and Serial Number Technique
ODA Mantras
Becoming an ODA Warrior
Conclusion
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Deborah on 01/05/2017 I have read the 'The Human Magnet Syndrome 2 yrs. ago Observe don't absorb technique works. However old habits do die hard. Recovery is ongoing, I'm glad to be a Co-dependent in ways, because we do truly heal. Narcs there's almost no hope for them. Very sad.
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