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This set includes the necessary components to transform your Rope fast in one Rope tied, increasing the intensity of your resistance and strength training.
· This pack does not include Rope fast
Outstanding features:
Resistance increase: Add progressively up to 200 g of weight by mango for a more challenging training, perfect for developing strength in the arms and improving cardiovascular resistance.
5 mm cable: Its thicker 5 mm cable increases the weight and resistance of the turn, making it ideal for resistance sessions.
Portable and insurance case: It comes in a rigid case designed to protect and organize the components, ideal for those who seek to take their team anywhere.
Details of the ballast system:
Internal ballast: 50 g, located inside the handle, providing a basic and uniform weight.
External ballast: 105 g, located outside the handle, to increase the weight without affecting the balance.
45 g plug: Ensures the ballast system and complete the total weight of 200 g per mango.
Technical characteristics:
Mango: 14 cm long, with space to include the three ballasts.
Wire: 3 meters long and 5 mm thick, specially designed for resistance.
Improvements regarding other products
We can highlight its ability to adapt to different types of training, from pure speed to strength work and advanced techniques. Buying the full kit the customer may have a Rope which can be used by modifying it in 6 different ways to train the speed, resistance or precision according to the objective of each understanding.
Steps to cut cable and adjust height
Height adjustment: mAntén stepped on the cable with two feet together, and carries the ends of the cable at the axilat.
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