Meta B Complex is a comprehensive multivitamin and mineral complex with antioxidants and amino acids, for maintaining energy levels, supporting cognitive function, and supporting a healthy stress response. This combination formula offers multi system support for your health. Meta B Complex contains high-potency B vitamins, essential for energy production and aiding the body's stress response. It also features zinc and iron to support healthy brain function and neurotransmission (chemical messengers). Additionally, tocopherols, selenium and mixed carotenoids provide powerful antioxidant support, reducing free radicals in the body. Available in a convenient one tablet per day, Meta B Complex delivers a substantial blend of nutrients to help you manage your energy and stress levels.