Femme Essentials Multivitamin and Mineral is formulated to provide key nutrients including the full spectrum of B vitamins, plus easily absorbed minerals specifically for women's daily health and wellbeing. Broccoli sprout powder is included as a rich source of antioxidant compounds to help clear free radicals from the body and support healthy reproductive hormone balance and provide relief of premenstrual tension. It contains iron and B vitamins for energy production and calcium for healthy bones and muscle function. Take one tablet daily to support vitality and full body wellness.