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There is a new epidemic spreading across Australia like wildfire. Hundreds of adults every single day are being impacted. These sleep deprived Australians are falling asleep within minutes of their heads touching the pillow. Scientists haven’t seen anything like it. “Life changing” “Priceless” These are words used to describe this ebook containing 33 secrets which guarantee to improve your sleep.  Thousands of dollars spent on courses and books. Hundreds of dollars spent on sleep supplements and products. And countless nights experimenting with different hacks. We’ve tried anything and everything. As a result, we’ve curated a succinct and optimised list of 33 tips to guarantee a good nights sleep. These tips work no matter the time, location and budget.

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