Nodpod's award winning strap-free design equally distributes the power of deep-touch pressure across key pressure points to help calm overactive minds, soothe headaches and help you sink into deep restful sleep. Nodpod BODY's unique design allows for a cooler body contouring experience. Enjoy the benefits of a full size weighted blanket in a portable, machine washable pod.Micro LiningSingle inner layer design allows you to take the weight, not the heatConcentrated Weight6.5 lbs of concentrated, body contouring weightTravel ReadyEnjoy the comfort of weighted rest while you travelDual ComfortOne side cooling jersey cotton, other side warm microfiberIcy PodStays soft and flexible out of the freezerEasy Care Machine washable and dryer safe - Pods filled with BPA-free polyethylene (PE) beads - Dimensions: 29" X 4" - Weight: 9oz