Slipping your feet into the Arch Refresh by Inner Balance Wellness is like slipping your feet into a cloud. Its gentle yet invigorating massage will envelope your entire aching feet in relaxing and therapeutic massage reaching from your toes to your ankles. You’ll experience a multitude of styles of massage therapy including kneading roller massage, vibration, and compression. The Arch Refresh massager uses a triple roller system that evenly spreads coverage across the foot while layering in warm infrared heat therapy. It effectively massages the plantar fascia muscle, in addition to the whole foot, in a gentle yet firm way. You can use the adjustable strength settings and add in foot insoles to customize the strength of your massage to get everything just right and help your feet feel better. The Arch Refresh foot massager works for both men and women and can fit up to a size 13 adult male foot. The Arch Refresh is simple to set-up, simply plug it in and you’re ready to go, and the fact its light weight makes it a breeze to take with you. The Arch Refresh weighs 12 lbs and is 18x15x10in, not so small that it's ineffective, not so big it’s cumbersome. It plugs into any standard 110-volt outlet with its power adapter (included). The Arch Fresh is made with premium grade cotton-like grey fabric, foam, and a plastic housing keeping it lightweight. The fact the Arch Refresh is made with premium components means it's built to last and you’re also covered by the Inner Balance Wellness rock solid 1 year warranty in case something does happen. When your Arch Refresh is delivered to you everything you need will be in the box – massager, power cord, warranty card, add-in foot inserts, and an owners’ manual.