Designed for dynamic movement, the Nike® Free Metcon 6 blends flexibility, stability, and comfort for high-performance training. For agility, the rounded big-toe side of the forefoot allows for quick directional changes, while the breathable engineered mesh upper provides built-in stretch. Extra foam in the heel improves stability, and Flywire cables deliver a secure, dynamic fit. The multi-surface traction pattern ensures grip across various workout surfaces. The laser-siped outsole enhances natural movement, whether you're jumping, planking, or powering through plyometrics. A combination of tuned support and cushioning ensures stability with every step, softening impact as your feet hit the ground.Synthetic rubber lining and polyester insole.Lace-up closure.Front and back pull tab for easy wear.Low-top profile.Imported.SKU 10020933