Shelf Life: Up to 25 Years* Total Calories: 4,620 Total Protein: 165 grams Total Servings: 33 Excellent source of 12 essential vitamins and minerals Product contains burger only. Buns and garnishes depicted in photos not included. With so many uses—and all of them delicious—it’s no wonder thousands of our customers swear by these fresh, protein-packed Ready Hour Black Bean Burgers: Grill them up into savory, tender burgers. They’ll convert even the most devoted meat lover! Mix with ground beef as a meal extender and double the life of your protein supply. Use in any recipe that calls for ground meat. Prepare with rice for a complete protein source. Perfect for everyday meals Ready Hour Black Bean Burgers are the perfect solution for the last-minute family meal. One #10 can prepares nearly 40 burgers that cook in minutes. Made for emergencies With a 25-year shelf life* Ready Hour Black Bean Burgers are also the perfect addition to your emergency supply. They’re packed with quality plant protein to help keep you energized and alert. Additionally, they are also an excellent source of 12 essential vitamins and minerals. So many reasons to love them Zero saturated fat and zero cholesterol Gluten free, vegan friendly Easy to prepare - a family favorite Ideal for off-grid use Versatile in recipes Use on the grill Up to 25-year shelf-life unopened* Up to 1-year shelf-life after opening #10 can bulk size Raw mix requires no refrigeration Just add water Weight 3.7 pounds   Directions for Preparation: Open can and remove oxygen absorber. Using the chart below, add Black Bean Burger mix to warm water, stir until well blended. Leave standing for 10 to 15 minutes and shape into patties. Place each patty on a lightly oiled grill (375 F) for 3 to 4 minutes per side, or until golden brown.  Preparation Chart: Yield Black Bean Burger Mix Water 1 serving 1/4 cup 3 Tbsp 6 Servings 1 1/2 cups 1 1/8 cups 12 Servings 3 cups 2 1/4 cups   *Shelf life up to 25 years when unopened and stored in a cool, dry place away from sunlight, at temperatures between 55°F and 70°F.”     Nutrition Additional Information Brand Emergency Essentials® Container Type #10 Can Shelf Life Up to 25 years* Servings 33 Protein 500 grams Approx. Net Weight 5 lb 1 oz (2.3 kg) Calories 4,560 Approx. Water Needed to Rehydrate Food (0.4 gallons) Stackable Container Yes Dimensions 6.25" x 6.25" x 7" Shipping Dimensions 6.69" x 6.69" x 7.88" Nutritional Information Vegetarian Egg free Nut free Lactose / Milk free Soy free Vegan Specifications and Shelf Life Product specifications listed above may differ slightly from those on actual product labels due to occasional changes in raw-ingredient suppliers. Please refer to printed product labels for final specifications. *Shelf life up to 25 years when unopened and stored in a cool, dry place away from sunlight, at temperatures between 55°F and 70°F.”