A personal note from Michael A. Singer:  Dear friends, In case you haven't noticed, you have a mental dialogue going on inside your head that never stops.  This is the opening sentence of my book, The Untethered Soul. Since its publication in 2007, I've been inundated with questions about why that inner voice is always talking, why so much of what it says is negative and stressful, and most importantly, how you free yourself from it. In this course, we will put to rest any questions you have about that inner dialogue. Not just about quieting it down but about how to steadily remove the root cause of its existence. One of the greatest lessons you will learn here is that trying to achieve happiness by getting what you want is actually limiting your happiness. You end up struggling with life instead of experiencing it. True happiness comes only when your inner energy is free to flow. That unhampered flow is, indeed, the goal of this course. We will see that the most effective personal growth technique is to use life to remove your inner blockages, not compensate for them. In this course, you'll learn about your true relationship to the world unfolding around you and to the thoughts and emotions arising within you. But most importantly, you will come into touch with the real "you" the indwelling consciousness that is witnessing it all. The intention of this course is to change your entire perspective of life. Every session will challenge you to go beyond yourself. With great love and respect, Michael A. Singer   The Transformational Effects of Living from a Place of Surrender The teachings in this course are meant to set you firmly on the path of spiritual surrender, in order to liberate your inner energy and live in harmony with the flow of life. Here are some of the profound benefits: Freedom from Struggle Let go of chronic anxiety and stress through the art and practice of personal surrender Clarity and Calm Shift from a noisy mind to a beautiful mind that works for you instead of against you Spontaneous Joy Experience the natural effulgence of well-being that arises when you decide to open your heart and never close it again Harmony in Relationship Transform the way you interact with others by discovering who we are in our most essential nature