Each of the body’s seven chakras—or “energetic databases”—responds to specific vibrational frequencies. These sounds, teaches Caroline Myss, can be used to help us assess and cultivate our energetic health. Now, with Caroline Myss’ Chakra Meditation Music—the first music CD authorized by Myss herself—you can experience the same meditations that she uses in her own daily practice.Composed and performed by acclaimed world music artist Stevin McNamara, Caroline Myss’ Chakra Meditation Music was created specifically to support two daily chakra diagnosis sessions: an energizing morning meditation and a calming evening meditation. Learn with the help of an easy-to-follow study guide (included)—or simply listen to the extraordinary music on its own to experience its beneficial effects. With ethnic percussion instruments and drums, woodwinds, stringed instruments, voice, and bells.