Provides Comprehensive Nutritional Support for Healthy Growth & Development A unique blend of protein, amino acids, vitamins and minerals that work together to help you grow and gain. What it does Supports healthy development.* Builds strength, weight, and enhances recovery* Comprehensive and balanced nutrition.* How it works TruHeight® Growth Plant Protein Shake provides 16 grams of plant protein per serving to support growth and development. Both whey and plant-based options include vital nutrients like Vitamins A, B, C, D, and Calcium, promoting bone health, immune function, and energy metabolism, with only 2 grams of sugar per serving. This makes it suitable for a variety of dietary needs, including those seeking options free of lactose or animal products.* The Whey Protein Shake is ideal for those who prefer a traditional protein source, delivering high-quality whey protein for muscle growth and recovery. Meanwhile, the Plant Protein Shake provides a vegan-friendly alternative with Plant Protein Isolate, tailored for individuals with plant-based diets or lactose intolerance, offering the same benefits for muscle development and overall wellness.* How to take Directions: Add 12-16 fl oz of cold water or milk and ice to a blender (or shaker bottle).* Add 2 heaping scoops of TruHeight Growth Protein Shake.* Mix well and enjoy.* Most of our customers drink TruHeight Growth Protein Shake every day as a convenient and delicious way to support their health and development goals. Many choose to start their day strong with it as a breakfast option, while others prefer to have it for lunch or post-workout to aid with recovery by building strength and weight with its high-quality protein blend. Timing of consumption can be customized to personal needs and goals for optimal nutrition, and each tub contains 15 servings; if you'd like to make it last longer, you can simply use one scoop instead of two.* Who can take Ages 5+ What's Inside TruHeight Growth Whey Protein Shake: L-Taurine, Protein, Inositol, Zinc.*   TruHeight Growth Plant Protein Shake: Plant Protein Isolate, Vitamins A, C, D, E, B12, Calcium, Magnesium, Zinc.* View Full Ingredients and Nutrition Facts