Push and pull your limits with strength training. Aim to be more limber and flexible while also relaxing tight muscles. Foam rollers let you kick your feet up to decompress and stretch Pivoting seat and knee pad provide exceptional comfort and support Self-leveling pedals recover quickly for next stretch position 2 pairs of safety straps on the front post help ensure safe operation Multi-grip handles assist in targeting and focusing on specific positions Instructional placard with 9 different stretches Weight capacity: 265 lbs. Consult your physician before starting any exercise program.