Designed with a newly improved smooth and quiet magnetic tension system, this elliptical comes with 8 levels of adjustable tension. Other features include a convenient and large LCD console, heart rate sensor, fully textured footplates, a device holder, and built-in transportation wheels. The quality of this indoor exercise elliptical's heavy-duty steel frame is built for durability and to support users of all skill levels and body types. 8 levels of magnetic resistance 11" stride Dual-action handlebars Displays time, calories burned, distance, pulse and speed Built-in heart-rate sensor Built-in device holder Built-in water bottle holder Folds for storage; built-in wheels for easily moving into storage Weight capacity: 220 lbs. 40"L x 23-1/4"W x 60-3/4"H Assembly required Consult your physician before starting any exercise program.