ABOUT:🍝 Superfood pasta, crafted from a powerful blend of Australian and Peruvian Lupins. Lupins are an ancient superfood are nature's richest source of protein.💪 Packed with 21g of whole food protein, rich in gut nourishing fiber, loaded with vitamins and minerals, and contains all 9 essential amino acids😋 Gluten & Grain Free, Plant-Based, Low Glycemic🍽️ Simple to make and highly versatile. Enrich your favorite pasta dishes!HOW TO ENJOY:Step 1: Fill a deep pan or pot with water and bring to a rolling boil. We recommend adding 1 tbsp of salt per package or a little under a tsp per cup of dry pasta.Step 2: Stir in Chef’s Kiss pasta. Keep an eye out as there will be foam.Step 3: Reduce heat and simmer uncovered for 4-6 minutes. Stir the pasta occasionally to prevent foam from accumulating. To prevent the pasta from breaking apart, avoid cooking it for more than 8 minutes.Step 4: Remove from heat, strain, & serve with your favorite sauce!PACK SIZE:4-pack with each pack containing four 2oz servings.ALLERGY WARNING: Lupins are a legume related to the peanut family. Manufactured in a facility that handles wheat.