Upgraded Gold Standard in Air Resistance The NovaRow R50 features a 32-blade fan that ensures ample resistance and enhanced stability even during high-speed rowing. With 10 adjustable air intake levels, you can customize the resistance to your preferred intensity, reaching a peak resistance of 110 pounds. This rower is sufficient for beginners progressing to advanced rowers. Advanced Professional Workout Tracking The NovaRow R50 comes with a professional monitor and the latest Bluetooth technology to connect with the MERACH APP. Track single session data and historical workout data to monitor your training progress. MERACH provides precise and advanced data recording to capture all your efforts. Designed for Every Athlete As a low-impact and high-efficiency rowing machine, the NovaRow R50 engages all major muscle groups, giving your muscles a pumped feeling. It offers effective and efficient workouts, whether your goal is to stay active, manage weight, or prepare for competitions. Track Your Progress with the MERACH APP The MERACH APP, available for smartphones and tablets, is a free lifetime program that connects via advanced Bluetooth technology. It offers scenic rowing, free coaching courses, customizable modes, game modes, and online competitions to make your workouts enjoyable. Alternatively, you can connect to Kinomap. Upgraded Long Track and Comfortable Height The elevated frame reduces knee strain and makes it easier for users with limited mobility to get on and off. The extended rail accommodates taller users, made of durable, high-quality steel supporting up to 350 pounds. The premium extended rail ensures lasting stability and comfort for taller users. Easy Assembly and Storage The NovaRow R50 is 90% pre-assembled, requiring only 8 screws to complete the setup. After assembly, lift the rear end to easily move it using the built-in transport wheels. Its foldable design allows for vertical storage in two segments, minimizing space. Folded dimensions: 32.7L x 28.7W x 54.3H inches. Advanced Rowing Dynamics Adjustable foot pedals ensure optimal positioning below the seat, maintaining pelvic alignment and natural posture for effective workouts. The raised seat height enhances convenience and engages 90% of body muscles while reducing joint stress. Suitable for all ages, from children to seniors, rowing is an ideal way to stay healthy.