13MM Large Amplitude Design This vibration plate exercise machine features a 13MM amplitude setting designed to deliver deep muscle activation through powerful vibrations. The high-intensity waves may enhance workout effectiveness while providing rhythmic motion for dynamic exercise sessions. Intelligent Automatic Speed Change The vibration plate detects user presence with smart sensors it activates automatically when stepped on and pauses after 30 seconds of inactivity for safety. During workouts, it adapts vibration speed based on movement patterns to create personalized sessions. Better Exercise Experience Equipped with Bluetooth connectivity and built-in speakers, this vibration plate syncs with your devices to play motivational music. The textured silicone pedals offer secure footing and comfort during extended use, while the eco-friendly materials ensure odor-free operation. Diversified Training Choose from 10 preset modes to match your fitness level, whether you're new to vibration training or an experienced user. Two resistance bands allow full-body workouts, and the included remote control with LED display simplifies intensity adjustments. Built for Stability With a 440-pound weight capacity and non-slip base, this vibration plate ensures secure use across all intensity levels. Dimensions: 28.3"×15"×6.3" | Weight: 39.68 lbs. Ideal for home fitness enthusiasts seeking versatile equipment.