【Portable Design】 Precision ball bearings and a small foot massage block on the bottom, allowing the exercise twister to twist smoothly on the rotating platform while enjoying a foot massage.Ideal for exercise, fitness and daily activities. 【Home Fitness Twister】 This Twisting Exercise Board helps to exercise the lower back and abdomen for weight loss and body shaping. 【Space-Saving &Quiet design】 Our  Waist twister is designed to fit seamlessly into your home workout space. It's compact and easy to store, making it the perfect choice for limited living spaces.Quiet and noiseless during use, suitable for home and gym use. 【Weight-bearing】 This Twisting Exercise Board have good mechanical properties,Supports up to 300 pounds (about 136 kg) to ensure safety and stability. 【Durable PP material】 The fuselage shelf has a strong iron construction to ensure durability. 【Non-slip function】  The pedal surface adopts non-slip texture, and the bottom is equipped with four non-slip foot covers to enhance the safety of use.