Gracilaria Sea moss is a Source of 92 minerals rich in Beta Carotene, Vitamin B & C. There are also trace minerals such as Iodine, Magnesium, Manganese, Calcium, phosphorus found in Sea Moss! It helps to strengthen your immune system. Both the full spectrum & Purple Chondrus Crispus Sea Moss have a more potent effect. This is a RARE Wild Harvested Sea Moss that has been dried and cured to maintain its natural color and phytonutrients.  Why Sea Moss?  - FOOD FOR THE BONES (calcium Phosphate, calcium carbonate ) - FOOD FOR THE BRAIN (Potassium phosphate, Magnesium phosphate) - FOOD FOR THE NERVES  - FOOD FOR THE SKIN  FOOD FOR EVERY SINGLE CELL IN THE BODYGRAB YOURS TODAY!  How To Prepare Sea Moss Rinse and soak 2 ounces of dry Sea Moss with enough water to cover for 6 to 24 hours.Optional: Add key limes while soaking the Sea Moss to neutralize the taste. Add clean Spring water and Sea Moss in a blender with the water covering the Sea Moss  Blend until smooth or to your liking. Add your Sea Moss Gel to smoothies, tea's or even make it part of your skin care routine! *Store in a glass jar and refrigerate for up to 4 weeks*