100% Raw Purple Chondrus CrispusRICH SOURCE OF IODINEEXCELLENT FOR MUSCLE AND JOINT RECOVERY AND STRONG BONESAMAZING FOR HAIR, NAILS, SKIN & BONES.Sea Moss is a Source of 92 minerals - rich in beta carotene, vitamin B & C. There are also trace minerals such as iodine, magnesium, manganese, calcium, phosphorus. This Purple Chondrus also helps to strengthen the immune system. The Purple Chondrus & Full spectrum Gracilaria have a more potent effect than the other Sea Mosses. Wild Harvested Sea moss that has been dried and cured to maintain its natural color and phytonutrients.Sea moss contains many nutrients found in nature providing the body with a full spectrum of essential trace minerals including bromine, iron, sulfur, and vitamins A, D, E, F, K, as well as protein. You can make Sea Moss into a gel, and it can be added to your smoothies or tea’s it is a great meal replacement when on the go. Sea moss is also packed with twice more calcium than milk. Sea Moss contains magnesium as well for mineral deficiencies. Safe for the entire family to full joy.How To Prepare Sea Moss: Rinse and soak 2oz dry sea moss with enough water to cover for 6 to 24 hours.Optional: Add key limes while soaking the sea moss to neutralize the taste.Add water and sea moss in a blender with enough water to cover the moss. Blend until smooth or to your liking. Add your sea moss gel to smoothies, teas or even make it part of your skin care routine.Store in a glass jar and refrigerate for up to 3 weeks.