Making Cooking Brainless  If cooking feels impossible, it's NOT you. Most recipes are simply not formatted for your ADHD brain. This cookbook is designed specifically for adults with ADHD. Each recipe is written and formatted for an ADHD brain to make cooking a physical task, not a mentally exhausting one. The concept is simple: follow the step, check the box, and keep going. No need to worry about what’s next, how much, or when. The recipe card guides you through it all, keeping you focused and on track. Download a FREE recipe ADHD-friendly format ✔️ 30 complete meals (mains & sides)✔️ 3 effort levels to match your energy✔️ Easy-to-follow picture & text instructions✔️ Built-in prompts & reminders ✔️ Chronological, step-by-step layout✔️ Keeps you moving through tasks✔️ Specific timing & detailed descriptions✔️ Measurements included in each step More cool features ✔️ Metric & US standard units ✔️ Interactive tick boxes to track progress✔️ Tap the recipe name for quick navigation✔️ Print-ready, high-resolution PDF 🎉 Plus...x3 BONUS materials ✔️ Air fryer timing cheat sheet✔️ Meat internal temperature chart✔️ Vegetable cooking cheat sheet Reclaim your kitchen confidence and experience the joy of cooking with ease! (252 pages)