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Created by ADHDers for ADHDers, this workbook is your ultimate guide to navigating ADHD challenges in relationships. Packed with practical exercises, insightful strategies, and empowering tools, this workbook fosters understanding, communication, and emotional connection.
This workbook includes tools to help you with:
Navigating ADHD in Relationships: Discover how ADHD affects your partnership and find ways to thrive together
Interactive Exercises: Engage in fun activities that strengthen your bond
Communication Skills: Transform how you connect and communicate with your partner
Intimacy Concerns: Rekindle closeness with practical tips and exercises
Balancing Roles: Create a balanced partnership and avoid the parent-child dynamic
This is a digital book only (no physical copy). Upon purchase, you'll receive two PDF versions (80 pages each): a vibrant, full-color edition for digital use and a black-and-white version optimized for easy home printing.
Start your journey towards a stronger, more connected relationship today!
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