<p>Oatmeal Crisp Cereal Hearty Raisin 18 oz Box. A complex blend of ingredients like crispy flakes made with whole wheat and oats, crunchy clusters, and hearty raisins. It's a combination that is simply irresistible. What makes it even more satisfying is knowing that all of these ingredients will help you stay full longer. One bowl and you're ready to take on the morning!First Ingredient Whole Grain A whole grain food is made by using all three parts of the grain. All General Mills Big G cereals contain more whole grain than any other single ingredient. 40g whole grain per serving. At least 48g recommended daily.We believe in the goodness of whole grain cereal. Cereal is packed with nutrients and contains complete grains, which can help fuel your morning. That's why whole grain is the first ingredient in all Big G cereals and why Hearty Raisin Has 5g of fiber Is an excellent source of iron Is great tasting and heart healthy*</p>