Metabolic Makeover

<table> <colgroup> <col> <col> </colgroup> <tbody> <tr> <td>Course Description</td> <td> Discover essential insights into metabolism and its role in weight loss and maintenance with this comprehensive course. Learn to explain metabolism and its primary components, and explore tools for accurately measuring resting metabolic rates, along with their limitations. Examine common inaccuracies in calorie assessment and explore alternative solutions. Understand the key influencers of metabolism, distinguishing between those we can and cannot control. Develop effective strategies for increasing metabolic rates and overall caloric expenditure to support your fitness and health goals. </td> </tr> <tr> <td>Prerequisites</td> <td> There are no prerequisites for this course. </td> </tr> <tr> <td>Course Sections</td> <td> Lesson 1: Introduction to Metabolism <br /> Lesson 2: METs and Tracking Calories <br /> Lesson 3: Metabolism and Weight Loss </td> </tr> <tr> <td>Exam Details</td> <td> You have 365 days from your date of purchase to pass your exam. After completing the course, you will take an online exam consisting of 20 multiple-choice questions. To pass the exam, you must achieve a minimum score of 70%. The exam has no time limit, and unlimited exam attempts are allowed. </td> </tr> </tbody> </table>