Emotions in Motion: Exercise as an Anxiety Intervention

<table> <colgroup> <col> <col> </colgroup> <tbody> <tr> <td>Overview</td> <td> Review the research on exercise and anxiety symptoms to better understand its complex relationship and implications for your clients (and you!). <ul> <li>Check out an <a href="https://podcasts.apple.com/us/podcast/fitness-and-wellness-class/id1535056739?i=1000498850467" target="_blank">audio version of this course</a> on our NASM Fitness &amp; Wellness Masterclass Podcast</li> <li>CEU Value: 0.2 NASM</li> </ul> </td> </tr> </tbody> </table>