Chayote squash has a delightfully crunchy texture when enjoyed raw. Its flavor is a pleasant mix between pear, cucumber and zucchini. Chayote is a member of the gourd family native to Central America. It’s a highly versatile vegetable with mild flesh that absorbs flavors like a sponge. Prepare like summer squash and enjoy year-round. Mild and crunchy Add crunch and texture to soups, sautés and desserts Low calorie High folate 3g net carbs