WeckMethod Punch Pads provide unique protection (without the bulk) to train your punches at bare-knuckle range to increase your accuracy and the penetrating power of your punches. Super convenient and easy to wear. The Punch Pads give you access to gripping and holding objects so you can perform circuit training with many exercises along with your striking sets with zero delay. In time, the Punch Pads will form to your knuckles making your Punch Pads uniquely your own.  Hand wash and air dry.