Perfect your practice with this exclusive biodegradable natural cork yoga block from Yoga Design Lab x FP Movement, designed to provide superior grip and strength so you can confidently move deeply into those challenging poses. **Features:** 3 in (7.6 cm) x 5.5 in (14 cm) x 9 in (23 cm), 1.5 lbs (700g), biodegradable 100% natural cork **Why We <3 It:** Premium quality for the most rigorous studio conditions or at-home practice, assists your alignment, adjustments, and balance, exclusive buti design **How To Use:** Use the low, medium, or high positions to provide an appropriate amount of support.