Benefits Liposomal Vitamin B12 + B6 may help with the following: Boosts energy Improves mood Supports heart health PRO-TIP: Take B12 with Cymbiotika's D3 + K2 + CoQ10 to improve energy and mood. Description Cymbiotika’s B12 + B6 is an organic blend of Methylcobalmain, Adenosylcobalamin and Hydroxocobalamin Chloride, the three most bioactive forms of Vitamin B12 plus vitamin B6 (Pyridoxine HCI) and L-Methylfolate (folate), a critically important vitamin for proper methylation and cellular detoxification. Vitamin B12 supports red blood cell production, mood, memory, cellular energy and heart and bone health. This entire formula utilizes our advanced liposomal technology which improves absorption and bioavailability. How to Enjoy Take 12 pumps daily* Pump onto a spoon to consume. May be mixed into a beverage of your choice, and can be taken with or without food. Store in a cool, dark place or refrigerate after opening. Do not freeze. Avoid oral contact with the pump dispenser to preserve freshness. *To be used as directed by your healthcare provider or physician. Disclaimer: If you are pregnant, nursing a baby, or have a chronic medical condition such as diabetes, hypertension or heart disease, be sure to consult your doctor or pharmacist before purchasing or taking any supplement. Ingredients Vitamin B12 (Methylcobalamin, Hydroxocobalamin Chloride, Adenosylcobalamin), Vitamin B6 (Pyridoxine HCL), L-Methylfolate (Folate), Fulvic Acid Other Ingredients: Purified Water, Organic Glycerin, Organic Blueberry Juice Powder, Phosphatidylcholine, Malic Acid, Konjac Root, Potassium Bicarbonate