Enjoy the freedom of unrestricted movement during your weighted workout with the TWL Tech Plate Carrier. Engineered to be lightweight and sit close to your body for an uninterrupted workout whilst also being durable and safely hold weight plates. Designed to accommodate the TWL Tech Plate. Customise your TWL Tech Plate Carrier with TWL Velcro Patches. Available in four variants: Tech Plate Carrier Only: No plates, vest only (1.5kg) Light: Tech Plate Carrier plus 2 x 3.5lb TWL Tech Plates (4.5Kg total) Medium: Tech Plate Carrier plus 2 x 6.5lb TWL Tech Plates (7.5Kg total) Heavy (Murph): Tech Plate Carrier plus 2 x 8.5lb TWL Tech Plates (9.5Kg total) Loaded: Tech Plate Carrier plus 4 x 8.5lb TWL Tech Plates (16.5Kg total) The 'Heavy Murph' pack is 20lb (9.5Kg) when the weight of the vest is included which is the official weight for the Murph workout. Please note: Tech Plates are not to be used as body armour. Please note: This item is bulky and cannot be sent using an express courier. This item cannot be sent to a PO Box, Parcel Locker or Locked Bag. It may take up to 5-8 business days once ordered to despatch from the warehouse and a tracking number to be allocated to the order. Depending on your location, please allow 3-8 business days for delivery once despatched from the warehouse. This product is not included in the Free Shipping over $149 offer and a shipping charge will apply. We are unable to send this item outside of Australia.