Designed in collaboration with passionate weightlifters, the TWL Everyday Knee Sleeves offer both functionality and practicality, bringing next-level support to your workout. Key Features: Anatomical fit: 4-piece design ensures maximum comfort and support for your knees. Easy to use: Two pull tabs help you easily position the sleeves correctly. Enhanced compression: Provides optimal support, warmth, and stability during your lifts. Pain relief & injury prevention: Reduces knee pain, promotes blood flow, and minimizes strain, especially in deep squats. Antimicrobial protection: Coated with a nano spray to fight bacteria and odor, keeping your sleeves fresh. Breathable mesh bag: Convenient for storing and transporting your sleeves in your gym bag. Multiple thickness options: Available in 5mm and 7mm variants to suit different needs. Durable and easy care: Hand washable in cold water for long-lasting use. Sold as a pair. Choosing the Right Thickness: 5mm Knee Sleeves: Ideal for general gym use, walking, gymnastics, running, cycling, or for added protection during everyday activities. The 5mm thickness provides greater flexibility and mobility, making it perfect for versatile workouts. 7mm Knee Sleeves: Designed for heavier, more intense activities like powerlifting, Olympic weightlifting, or strongman/strongwoman training. These sleeves, approximately 2mm thicker than the 5mm version, offer a firmer, more supportive fit, giving you extra stability during challenging lifts. Sizing: TWL Top Tip: If you are purchasing this item for a tighter competition fit we recommend you select one size lower than our size chart suggests.