Help speed relief and recovery with this innovative, therapeutic cold/heat sleeve.   The freeze sleeve is a revolutionary 360° cold or hot therapy sleeve, relieving aching muscles and joints. The sleeve can be used interchangeably between arms, legs and ankles. The Freeze Sleeve can assist in relieving muscles and joints in the wrist, elbow, knee, hamstring, calf and ankle. Features: FULL COVERAGE - Provides 360° of compression coverage, while allowing full range of motion. CLEAN - Specially formulated gel. SIMPLE - Slips on easily, eliminating the need for messy ice bags, cumbersome ice wraps or multi-step products. EFFECTIVE - Supplies 15-20 minutes of cold/heat therapy without the risk of burns or damage to the skin. COMFORTABLE - Super soft and flexible materials allow the Freeze Sleeve to be worn on multiple body parts while providing full mobility. The packaging doubles as a freezer bag to store your Freeze Sleeve. Refer to our size guide for specific measurement guidelines for various treatment areas. Size Guide: