NO CHALK, BETTER GRIP, MORE REPS!: The most innovative hand grips don't need chalk. The exclusive design help you stick to the bar while protecting your wrists and reducing tension on your forearms.  DESIGNED FOR ANY SURFACE: We have developed a new high-tech 2.9mm thick material that is sticky and comfortable for any exercise. Quad Ultra is perfect for the pull-up bar, wood or metal rings, weightlifting bar, and kettlebells. The adhesive material helps you hang using less energy - some athletes can even hang from just one finger! FORGET CHALK AND GET MORE REPS: Reduce your chalk reloading stops using the Quad Ultra Hand Grips and improve your results! REDUCE YOUR FOREARM TENSION: Perfect for long workouts with exercises like toes-to-bar, pull-ups, or muscle-ups.  PROTECTS YOUR HANDS AND WRISTS:  Combine the Quad Ultra with Velites wrist bands for maximum comfort and performance. Protect the sensitive skin around your wrists to get the full potential of the Quad Ultra so you can fully concentrate on the next repetition.  This product includes: Quad Ultra Hand Grips, Wrist bands and anti-odor transport bag. Size Guide: