<p>This compilation of recipes from chef Bobby Flay supports an active, healthy lifestyle without sacrificing flavor. Inspired by Flay's passion for eating delicious food and staying fit, the cookbook features 200 recipes that boast mouthwatering flavor profiles without heavy calorie counts. Flay shares his secrets for good health – from his low-calorie "flavor bombs" like rubs, relishes and marinades, to his workout-fueling breakfast bowls, nourishing soups and salads, satisfying dinners and snacks. With fitness tips and a look into the chef's daily health routines, this cookbook is for those who want to eat right without overhauling their pantries or sacrificing taste.</p> <ul> <li>Includes 200 recipes for breakfast, lunch, dinner, snacks and lightened-up desserts.</li> <li>Stunning color photography throughout provides creative inspiration.</li> <li>Recipe highlights include Roasted Peach and Pistachio Smoothie; Mini Zucchini-Banana Muffins with Berry Chia Jam; Roasted Edamame with Garlic Chips; Chicken Adobo with Mustard-Marinated Kale; Pan-Seared Strip Steak; Veggie Burgers; Pomegranate and Chile-Glazed Pork Carnitas; and Crispy Whole-Wheat Couscous.</li> <li>Hardcover, 256 pages.</li> </ul>