Bala Bands are back and better than ever! A tried and true accessory, Bala Bands are designed to intensify any and every workout. Made to travel and easy to store. Sensibly designed for yoga, pilates, home workouts, strength training and rehabilitation.  Made with premium, woven fabric elastic. Includes 3x increasingly resistant fabric bands and a nifty carrying case.  Strength Levels: Charcoal = Heavy | Sand = Medium | Blush = Light Product Dimensions: 15" x 3.25" x 2mm