"Mad Chemist Edition" Creatine Craig will be your new go to for daily creatine supplementation. A clinically supported maintenance dose of Creatine Monohydrate (5g/svg), a clinically supported dose of Taurine (1g/svg), 125% Daily Value of Vitamin D3 and OxyGold to aid in absorbtion make this the absolute BEST creatine you can buy!Combining Creatine and Taurine may provide these benefits for most users: Improved athletic performance: Creatine may help increase muscle mass and energy levels, while taurine may help with muscle strength and focus. Reduced fatigue: Taurine may help prevent fatigue and regulate electrolytes. Improved recovery: Creatine and taurine may help with exercise recovery. Brain health: Creatine and taurine may help with neuroprotection and brain health. Heart health: Creatine and taurine may help with heart health.