Our non-habit forming Sleep is a combination of three expert-curated ingredients designed to synergistically help improve your overall sleep quality.†   Magnesium L-Threonate, which helps aid in cognitive function and promoting a quiet mind. L-Theanine, which supports the calming of the nervous system by increasing the levels of key neurotransmitters. Apigenin, which can help calm overall neuronal activity in the forebrain, allowing the body to enter a more restful state.   It conveniently comes in single serve pouches for easy, nightly use.