Our mission at Oat Mama is to support and fuel every stage of motherhood. Now you can enjoy the convenience and ease of taking a lactation supplement.  Our proprietary YOU GOT THIS blend of galactagogues (milk-boosting herbs) includes alfalfa, goat's rue, milk thistle, moringa, Shatavari, and Spirulina. It's gentle on the tummy, effective, and easy-peasy to incorporate into your healthy breastfeeding repertoire.  Ingredients: Alfalfa Powder, Fennel Seed Powder, Goats Rue Powder, Milk Thistle Powder, Moringa Powder, Shatavari (Asparagus) Powder, Spirulina Microalgae Powder *Serving: Take two supplements once a day or twice daily for added support. Consult your doctor before using. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, or prevent any disease.