Our 1 lb ankle weights are perfect for adding extra resistance to your workout routine. Use them around your palms during upper body exercises, or around your ankles to spice up a lower body or booty sequence. The adjustable weights feature removable blocks can easily be slid on or off the buckle strap. This allows you to increase or decrease the spiciness of the ankle weight to your desired level for bodyweight exercises, leg lifts, or dance cardio. If you’re looking to turn things up an extra notch, try out our 2 lb ankle weights. Product Features: Comes in a pair of 2. Made from high quality, smooth silicone Sweat-wicking ridges Adjustable strap with magnetic ends for seamless, secure wear Adjustable weight for different levels of resistance Perfect addition to your fitness routine Disclaimer: We do not recommend using these adjustable ankle weights as wrist weights, as this may increase the risk of injury. For upper body exercises, please use the adjustable strap around your palms only for optimal comfort and control.