Our 2 lb Ankle Weights feature weighted blocks that can easily be slid on and off the buckle strap, allowing you to adjust the intensity to your preferred weight option as you gradually build strength throughout your entire body. Wrap our wearable weights around your palms during arm and dance cardio workouts. Or use the adjustable strap around your ankle during leg extensions and booty work to take your workout routine from intermediate to advanced. Looking to turn things up a notch? Try our All You Need Equipment Bundle. Product Features: Comes in a set pair of 2. Made from high quality, smooth silicone Sweat-wicking ridges Adjustable straps with magnetic ends for a secure and comfortable fit Adjustable weight for different levels of intensity Perfect addition to your fitness routine Disclaimer: We do not recommend using these adjustable ankle weights as wrist weights, as this may increase the risk of injury. For upper body exercises, please use the adjustable strap around your palms only for optimal comfort and control.