Formulated to promote deep sleep, reduce sleep latency, and unlock your body's natural growth hormone release during rest. Why Sleep is Crucial for Growth Height Growth is an intricate process that requires several hormones to stimulate various biological events in the bones, organs, muscles, and blood. A protein hormone is a key player in these events. Growth hormone is released throughout the day, but the most important factor for release is deep sleep* What it does To Help You Grow Taller Promotes optimal sleep* Helps reduce the time it takes to fall asleep* Unlock natural growth hormone with deep sleep* How it works To Increase Height Lack of sleep and stress can cause stunted growth. Ashwagandha, L-Theanine and Lemon Balm help manage the stress hormone cortisol and the body's response to stress with continued use. Low-dosage melatonin helps improve sleep quality* How to take Our Height Growth Supplement Take 2 gummies with the last meal of the day. Chew thoroughly before swallowing. WHO CAN TAKE Ages 4+ What's Inside Our Height Growth Pills Melatonin, L-Theanine, Lemon Balm View Full Ingredients and Nutrition Facts