Get ready to revolutionize your weightlifting and strongman training with TuffWraps® 5MM Elbow Sleeves (SOLD IN PAIRS). Our heavy-duty sleeves offer unmatched elbow support, maximum joint compression, and increased strength, providing you with a superior training experience. Crafted from premium materials, TUFF Elbow Sleeves are designed to provide warmth and support to your elbows, reducing unnecessary strain and allowing you to focus on your training. Our sleeves are built to last, making them perfect for both seasoned athletes and beginners. Experience the benefits of TuffWraps® 5MM Elbow Sleeves today. You can take your training to the next level with maximum joint compression and superior support. Don't settle for less than the best when it comes to elbow support. Invest in TUFF Elbow Sleeves and start achieving your fitness goals with confidence. Order yours now and say goodbye to an unnecessary elbow strain. With our sleeves, you'll be able to train harder and smarter, pushing your limits and reaching your full potential. GEAR SPECS SOLD IN PAIRS! High-grade neoprene material Provides joint compression and warmth Reduces pressure and swelling Regular use can relieve pain and increase performance Thickness : 5mm Size Options: S-4XL (see chart below) SIZE CHART How to Size: We advise you to measure your arm in a locked-out position with your muscles relaxed. Measure the circumference of your arm (inches) at the center of the elbow. IF YOU PREFER A TIGHT FIT, WE RECOMMEND FOLLOWING THE CHART SIZE. IF YOU PREFER A COMFORTABLE FIT, THEN WE RECOMMEND GOING UP ONE SIZE. *If you are between two sizes, please go with the larger size. Select the size below that best fits your measurements. Size Center of Elbow (in) XS < 9.0 S 9.0 - 10.5 M 10 - 11.5 L 11.5 - 13.5 XL 13.0 - 15.0 2XL 14.5 - 16.0 3XL 15.5 - 17.0 4XL 16.5 - 18.0   CARE INFO Hand wash with light detergent and let air dry. Not following these instructions will void any warranty. *It is advised to NOT machine wash this product.