Introducing the TuffWraps Power Elbow Sleeves (SOLD IN PAIRS), our most heavy-duty elbow sleeves to date at 7mm in thickness. These sleeves are designed for maximum support, warmth and to reduce unnecessary strain on your elbows during training.  The added thickness allows for a rebound effect when bench pressing, thus assisting you in the lift. The TuffWraps Power Elbow Sleeves feature a technical outer panel made from medical-grade neoprene, providing superior support for heavy weightlifting and strongman training. The sleeves are also longer than our best-selling TUFF Elbow Sleeves, increasing the coverage area of your arm and offering maximum protection to your elbows. Don't let elbow pain or discomfort keep you from your heavy-lifting goals. Experience the ultimate in elbow support and protection with TuffWraps Power Elbow Sleeves. GEAR SPECS SOLD IN PAIRS! Dual-spec neoprene material Medical-grade neoprene material Provides joint compression and warmth Reduces pressure and swelling Regular use can relieve pain and increase performance Thickness: 7mm  9 inches in length Size Options: S-4XL (see chart below) SIZE CHART How to Size: We advise you to measure your arm in a locked-out position with your muscles relaxed. Measure the circumference of your arm (inches) at the center of the elbow. IF YOU PREFER A TIGHT FIT, THEN WE RECOMMEND FOLLOWING THE CHART SIZE. IF YOU PREFER A COMFORTABLE FIT, THEN WE RECOMMEND GOING UP ONE SIZE. *If you are between two sizes, please go with the larger size. Select the size below that best fits your measurements. Size Center of Elbow (in) XS < 9.0 S 9.0 - 10.5 M 10 - 11.5 L 11.5 - 13.5 XL 13.0 - 15.0 2XL 14.5 - 16.0 3XL 15.5 - 17.0 4XL 16.5 - 18.0   CARE INFO Hand wash with light detergent and let air dry. Not following these instructions will void any warranty. *It is advised to NOT machine wash this product.