The TUFF Triple-Ply Deadlift Belt was designed to give you the undeniable support and comfort while deadlifting.  Deadlifting in a standard 4” 10mm or 13mm leather belt can be very uncomfortable at times.  Look no further as our TUFF Triple-Ply Deadlifting Belt is the answer to your concerns.  The durable, lightweight material eliminates the possibility of the belt digging or pinching in the hip area at the start of a deadlifting or bottom of a squat.   An added dual locking ring mechanism and extra strength Velcro ensure the support you need when hitting those PR's. One added benefit is that you can wear this belt with or without the locking ring mechanism, but we do advise you to use the dual rings when lifting heavy.  Our belt was designed to NOT POP OFF unlike some belts do when training.  This popping off can cause serious harm to an athlete.  The TUFF Triple-Ply Belt will NOT POP OFF so you can lift with the piece of mind knowing that TUFF has your back! The TUFF Deadlifting belts are perfect for strongman training and deadlifting.  *This item does not qualify for free exchanges GEAR SPECS 4.5 Inches in height 13mm thickness Dual locking ring mechanism to prevent popping off 3 layers of durable, lightweight material No middle seams High-quality Velcro & Industrial Strength Stitching No buckle/lever to get in the way when lifting SIZING OF BELTS Use a soft measuring tape to measure above your waist (inches) at the navel area where your weight belt would sit.  This will ensure proper sizing. NOT YOUR WAIST where your shorts sit.  Please do not suck your stomach in, and keep everything relaxed when measuring. Size Waist Measurement (in) X-Small 28 - 32 inches Small 32 - 36 inches Medium 36 - 40 inches Large 40 - 44 inches X-Large 43 - 47 inches 2XL 45 - 49 inches 3XL 47 - 51 inches