PLEASE MEASURE YOUR WAIST BEFORE PLACING YOUR ORDER UPPPER's Khaki Lever Belt is the ultimate 10mm Lever Lifting Belt in the market. It's designed with performance, durability, and style in mind. It is resistant to any abrasions and features two layers of top-grade genuine layers to provide you with ultimate back support. This will help you max out on squats, deadlifts, etc. Plus, the khaki semi-matte lever adds a perfect sleek finishing touch. Easily fasten and remove our weightlifting lever belts between your heavy sets of deadlifts, squats, and more pulling exercises. Take your performance to the next level with our Khaki Lever Belt.   Specifications Color: Khaki 10mm thick Made from microfiber leather and genuine leather on the inside Khaki semi-matte lever UPPPER Lever Belts are recognized as one of the recommended USPA equipment. Size Guide Dimensions Width: 4" / 10cm Length: XSmall - 31.5'' / 80cm Small - 35.5'' / 90cm Medum - 39.5" / 100cm Large - 43" / 109cm XLarge - 46.5" / 118cm Care Instructions Use a clean microfiber cloth dampened with warm water and a disinfectant to wipe down the belt's exterior. Do not use any bleach products.