For those who want to quickly recover after the extra rep. Jocko Hydrate is advanced rehydration: a blend that's precision-formulated to replace what you lose. While other formulas contain insufficient electrolytes and are loaded with sugar, Jocko Hydrate includes all essential electrolytes-- magnesium, potassium, sodium, and chloride-- at full clinical doses. Made with truly clean ingredients, zero sugar, and no artificial flavors or sweeteners, Jocko Hydrate is everything you need to replenish in the gym, at the track, or out in the world.