A satisfying energy cake that provides sustained energy to fuel low-intensity or prolonged endurance exercise. Slow-release energy source Boosts fat burn Easy on the stomach Product Description Mini Flapjack 4Energy is a delicious source of slow-release energy. It's the perfect choice for prolonged or low-intensity endurance exercise, such as ultra events and hiking. It can also be used as a nutritious meal replacement. This energy cake is based on oats, a great source of fiber that boosts fat burn during exercise. It also contains healthy fats and protein, providing your body with all macronutrients. Sustained Energy Slow-release carbohydrates take longer to digest and enter the bloodstream, causing lower glucose spikes than high-GI sugars, such as glucose and maltodextrin. The energy cake also includes healthy fats, such as rapeseed oil, which are a great source of slow-release energy and provide the much-needed omega-3 and omega-6 fatty acids. The combination of slow-release carbohydrates and healthy fats leads to sustained energy levels throughout your exercise, which makes this energy cake a great addition to your fueling strategy. Fat Burn Slow-release carbohydrates stimulate the body and muscles to use more fat as a source of energy during exercise. Furthermore, oats contain amino acids that increase the production of L-carnitine, a compound known to increase fat oxidation, i.e. fat burn.  Feel sustained energy with every delicious bite of Mini Flapjack 4Energy! Product Benefits Slow-release energy source Boosts fat burn Easy on the stomach Preserves glycogen stores Antioxidant effect Source omega-3 and omega-6 fatty acids Source of vitamin E Source of fiber Source of healthy fats Recommended Use Take during exercise or as a meal replacement. Adjust intake to your energetic needs. Ingredients and Nutrition Facts   100 g 1 flapjack (40 g) Energy 1916 kJ / 458 kcal  862 kJ / 206 kcal Total Fat 23 g  10 g of which saturated fat 9.9 g  4.5 g Total Carbohydrates 54 g  24.3 g of which sugars 23 g  10.3 g Dietary Fiber 4.4 g  2 g Protein 6.2 g  2.8 g Salt 0.11 g  0.05 g Dietary supplement. Ingredients: OATS, Vegetable margarine (vegetable oil {palm oil, rapeseed oil}), water, emulsifier {E471}, Chocolate topping 15% (sugar, palm oil}, whey powder (from MILK), WHEAT flour (with added calcium, iron, niacin and thiamine), fat reduced cocoa powder, emulsifier {SOYA lecithin, E476}, natural flavoring, Golden Syrup, Sugar, Glucose syrup (Glucose Syrup, Water, Acidity regulator E260). This product can contain eggs, milk, mustard, nuts, peanuts, sesame, soy, and gluten-containing cereals. Net quantity: 40 g.