Description Often referred to as “the sunshine vitamin,” vitamin D is an essential nutrient that supports brain function, cardiovascular health, bone strength, and the immune system.* Suntrex D3 is made with D3 extracted from lichen. The powerful liquid formula is convenient and reliably provides the vitamin D needed to support health. Nutrition Info Serving Size: 2 mlServings Per Container: 30 Amount Per Serving % of Daily Value Vitamin D3 (as D3 from lichen) (5,000 IU) 125 mcg 625% Other Ingredients:organic vegetable glycerin, triple-distilled biophotonic structured water, organic guar gum, ormus supercharged minerals Dietary Considerations: Gluten Free, Organic, Vegan, Non-GMO Suggested Use: Shake bottle well. Take 2 ml daily or as recommended by your healthcare provider. Warnings: Keep out of reach of children. Consult your healthcare provider before taking if you are pregnant or nursing, or have any other medical concerns.