Pure Encapsulations Ashwagandha's adaptogenic properties provide multi-functional support for promoting general mental and physical wellness, including support for occasional stress, joints, memory, immune function, and healthy lipid and glucose metabolism. Ashwagandha, Withania somnifera, is an adaptogenic herb that belongs to the pepper family. It has an extensive, 4,000-year history of traditional use and is one of the most revered and widely used Ayurvedic herbs. Ashwagandha is believed to increase energy and overall health and longevity. Ashwagandha should be avoided by pregnant women and by individuals allergic to plants in the nightshade family. Gluten Free, GMO Free, Soy Free, Dairy Free, Vegetarian, Vegan Supplement Facts Serving Size: 1 Capsule Amount Per Serving %DV Ashwagandha (Withania somnifera) extract (root) (standardized to contain 2.5% withanolides) 500 mg * *Daily value (DV) not established Other Ingredients: Hypoallergenic plant fiber (cellulose), vegetarian capsule (cellulose, water) Suggested Use: As a dietary supplement, take 1 capsule daily, with or between meals, or as directed by a health professional. * These statements have not been evaluated by the U.S. Food and Drug Administration. This product is not intended to treat, mitigate, diagnose or cure any disease.